Image by Faye Cornish

Benefits of Reflexology

Reflexology is excellent for maintaining and promoting good health. A reflexologist can help support clients through illness and in turn offer increased relaxation, release of tension, improvement in sleep, mood enhancement and an overall increase in well-being.  

The real benefits of reflexology go beyond simple relaxation. Treatments are tailored to the individual with the aim to restore the body's natural balance and encourage self-healing.